At S.A.G.E. we believe learning should be both fun and responsive, playful and engaging, transformative and collaborative. Our workshops always include ample opportunity for discovery through dialogue, practice through games and role-plays, and growth through introspection and reflection upon practice.
S.A.G.E. Core (Foundational Workshops)
S.A.G.E.'s Core Workshops introduce mindfulness as a driver of capacity building & well-being in schools.
Introduction to Mindfulness: Self-Care, Teacher-Student Relationships & Academic Performance
Learn how stress impacts teacher-student relationships & academic performance while exploring the importance of mindfulness &self-care.
School Discipline for the Nervous System: Mind-Body Coherence & Breath
Dysregulation cannot regulate dysregulation. Explore ways to recalibrate the nervous system with the breath and learn why traditional models of school discipline often oppose whole school well-being.
S.A.G.E.'s Restorative Workshops focus on building the pre-requisite capacities needed to mindfully & effectively engage students inside and outside of the classroom.
Respond vs. React: Affective Communication + Restorative Questions
Learn to use mindfulness as a catalyst to respond vs. react when communicating effectively and de-escalating conflict.
Everyday Mindfulness: Facilitating Dialogue Circles
Explore engaging ways to introduce mindfulness in your classroom through dialogue circles. Build facilitator skills through games, mind-body exercises, and mindfulness practices.
S.A.G.E. 'Uproot' Workshops teach ways mindfulness can reduce inequity at the level of thought, action, and awareness.
Roots & Branches: Metacognition, Mindfulness & Awareness
Cultivate a metacognitive lens and learn ways that mindfulness can increase awareness and decrease inequity in schools.
Mining the Mind
Learn how implicit bias plays out in the classroom and ways mindfulness practices can begin to uproot it.